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Where creativity, individuality, insanity, and reality combine.

Ramblings of a man who has grown up but still is silly and has massive ADHD.

And sometimes practices and preaches mindfulness.

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Why do we do this practice? Why is it helpful to us? Why can it pay off? Why can it be tough? Those questions and more on this episode of Breathe N Bounce.

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Why do we do this practice? Why is it helpful to us? Why can it pay off? Why can it be tough? Those questions and more on this episode of Breathe N Bounce.