BREATHE N BOUNCE
Where creativity, individuality, insanity, and reality combine.
Ramblings of a man who has grown up but still is silly and has massive ADHD.
And sometimes practices and preaches mindfulness.
Where creativity, individuality, insanity, and reality combine.
Ramblings of a man who has grown up but still is silly and has massive ADHD.
And sometimes practices and preaches mindfulness.
Episodes

4 days ago
EPISODE CXLV: RISE LIKE JESUS
4 days ago
4 days ago
This is not a religious episode. It is sort of an Easter episode since its an early release. It is a call to everyone to do their best in life. Rise to the occasion so to speak. Rise like Jesus did when he was battered and bloodied as he carried the cross as we all carry crosses in this life. So lets talk about how can we walk our walk with grace and fire, and find a way to win.

Sunday Mar 29, 2026
EPISODE CXLIV: 1%
Sunday Mar 29, 2026
Sunday Mar 29, 2026
We all go through life with the intention of being better and being happy. It doesn't always work out that way. So what do we do? We have to put in the work. We have to do our best, even if it may look better each day. We just have to be and do one percent better than we did yesterday. And it will all work out one way or another. No worries.

Sunday Mar 22, 2026
EPISODE CXLIII: F U FATHER TIME
Sunday Mar 22, 2026
Sunday Mar 22, 2026
There is only so many hours in a day. How many times have you said this to yourself? I know I have. What if you were to change your perception from that to how much can I do with the time I have left. Sure, father time lets us know we are getting older. But what if we can tell him that we are going to use that time to get better as we age like a fine wine.

Sunday Mar 15, 2026
EPISODE CXLII: TEENAGE WASTELAND
Sunday Mar 15, 2026
Sunday Mar 15, 2026
Being a teenager sucks ass sometimes, but it is just the beginning of the life. The challenges, the ups and downs. Some say this is the best time of your life and it doesn't work that way for everyone. However, its the lessons you learn now that will help you see the future. I talk about my experience and use a nice little playlist to throw you off and get you on the right track.

Sunday Mar 08, 2026
EPISODE CXLI: WE ARE THE DREAMERS THAT SHOULDN'T GROW UP
Sunday Mar 08, 2026
Sunday Mar 08, 2026
Think about how much easier life was when we were kids. We don't have the darkness we have now. However we have the will to go for our goals and to make our dreams come true. Do we really have an inner child or do we want to find the most beautiful life ever?

Friday Feb 27, 2026
EPISODE CXL: AGENT OF THE APOCALYPSE
Friday Feb 27, 2026
Friday Feb 27, 2026
When we look to religious leaders, motivation speakers, politicians, even GASP yoga teachers, we are looking for guidance for wisdom for help. We are obviously trying to better ourselves and all these organizations talk about service. However is service French for scaring the shit out of you and raiding your wallet. We dive into this and I talk about my experiences in *checks notes* church.

Sunday Feb 22, 2026
EPISODE CXXXVIV: GAGS, GAMES, GASLIGHTING, GOALS AND GREATNESS
Sunday Feb 22, 2026
Sunday Feb 22, 2026
So i guess I will spend this time asking questions that maybe people have asked or are afraid to ask or will go ahead and ask? Why are we so attracted ot competition and this thought we have to be the best? What does it actually gets us? How does it make us a better society? I look at what good competition brings and yes, the negative. I am all over the place here so buy a map.

Sunday Feb 15, 2026
EPISODE CXXXVIII: THE HOPE AND THE DESPAIR
Sunday Feb 15, 2026
Sunday Feb 15, 2026
Inspired by the lovely anime/video game Danganropa pictured on the right, I decided to dive into the themes or hope and despair as they base the story around that. It was interesting to me as I feel that we all feel this way at times. I want to explore that a little bit more. Why do we get that way and how to we find a healthy balance?

Sunday Feb 08, 2026
EPISODE CXXXVII: DOES IT MATTER
Sunday Feb 08, 2026
Sunday Feb 08, 2026
As we take an authentic voice with this show, we need to ask ourselves does what others do matter? If we live our life in a way that bothers others, should it bother us? Can we live a life without gossip, strife and division depsite gender, culture, and belief systems. How so? How does it work? Let's find out.

Sunday Feb 01, 2026
EPISODE CXXXVI: DIFFERENT VERSIONS
Sunday Feb 01, 2026
Sunday Feb 01, 2026
It's time to take a deep dive into the different versions of Michael I have been throughout my life to inspire you to do the same. We must find the version that is real, that we love, and we can live with. We must find all our wonderful parts, and our most unlikable and learn how to integrate then all together into the best version of who we are. Sometimes, it takes deep work and removing yourself from everything to really get to know yourself. A practice that I am currently involved in right now with other benefits and plans to make a version of myself that is better than ever before. For those who actually love me and most importantly myself.




