EPISODE XCV: THE UNBEARABLE GUILT OF REACTING TO JOY AND PAIN

Is it important for us to react to everything?  Most likely it isn't, but sometimes responses are warranted.  I speak about my own struggle about this piece and how I was super ultra reactive to anything people said or did to me and it created this beast inside of me.  I talk about how I am practicing to respond and not react to news no matter if its good or bad.