EPISODE XXXV: THE CURSE OF GUILT

We all do bad things in our lives, make mistakes.  Some people worse than others.  Today I talk about my own personal struggle with guilt and shame and how it has made my life more difficult along with tips and tools to help ease it.  Finding ways to make good with the people you have hurt and trying to move on from these transgressions.  Warning, lots of heavy metal this weeks episode.  

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