BREATHE N BOUNCE

EPISODE V: TWIN MAGIC

Katie Sypura and Megan Styba, collectively known as the Italia sisters join us to talk about growing up as twins, karate, yoga, and some good old fun.

EPISODE IV: WHY YOGA?

Why do we do this practice?  Why is it helpful to us?  Why can it pay off?  Why can it be tough?  Those questions and more on this episode of Breathe N Bounce.

EPISODE III: BONUS MATERIAL

The complete uncut interview with Alexis Johnson, owner of Healing Arts Boutique in Crystal Lake 

EPISODE III: DREAMS

Michael talks about going after your dreams no matter how crazy others think they are.  What you think is what's important and speaks to Alexis Johnson, owner of Healing Arts Boutique in Crystal Lake, who had quite the path to get to become a business owner

EPISODE II: THEJOURNEY

Michael talks about getting set on your journey and speaks to J Currie from Awake Oneness Tribe about his journey and the Oneness fest

EPISODE I BONUS: FULL JODI SHIMABURKURO INTERVIEW

Want to hear the parts with Jodi that didn't make the air?  Here is your chance to check it out.

EPISODE I : WHO AM I

The debut episode of Breathe N Bounce as heard on the radio.  Guest Jodi Shimaburkuro talks about how she got the "yoga bug" and discusses the benefits of yoga and how it has helped through hard times