BREATHE N BOUNCE

EPISODE LI: STILL BEGINNING AGAIN

I celebrate one year on the air and how far I have come in the last year.  Also, it's never a crime to start over, or begin again as well put here on the show

EPISODE L: STRONG LIMBS FOR LIFE

What are the eight limbs of yoga?  We discuss that on the show today.  What exactly are they?  How can they change your life for the better?  Do they have to be followed in order?  All this and a big announcement regarding my teaching.

EPISODE XLVIV: THE ART OF CONTROL

As I celebrate one year of Breathe N Bounce being in existence, I speak about the importance of control.  Being able to have it over yourself, not losing it.  It is very hard, especially for someone with BPD, but I am starting to take to the practice and it is paying off. So I can only hope the same for you.
 

EPISODE XLVIII: PEACE ON EARTH, GOODWILL TO ALL

I talk about Memorial day about the respect for the troops, but why send them in the first place unless it is absolutely necessary?  This is quite a philosophical episode as I ask a lot of questions that either no one wants to ask, or no one will ask.  This one is a heavy one kiddies.

EPISODE XLVII: THE LAST 47

I reflect on my 47th trip around the sun and what lessons I have learned and speak a little bit about creating Breathe N Bounce.  Also I talk about Experience I: The Arrival and share the music from the event.

EPISODE XLVI: MOTHER IS THE NAME FOR GOD

It may be a day after Mothers Day but I go on an emotional rollercoaster thinking about my Mother and her passing and the many different emotions and events that transpired after her death.  How my whole outlook on life and brain changed.  How I gave up for a minute and jumped back in.

EPISODE XLV: GOOD GRIEF

I talk about how grief can affect people and also get really personal talking about my own struggle with the grief of losing my mother at an early age. Also Preston Klik, sound practitioner who has been doing performances for a long time talks about his event coming up at the Rosehill Cemetary in Chicago.

EPISODE XLIV: MAKING CHOICES

Your life is based on the choices you make, and I talk about some of the choices I have made.  I also talk about the power I have cultivated to being able to make my own choices and taking responsibility for my life. 

EPISODE XLIII: STUDENT OF THE GAME

We are constantly learning about life.   We have blessings and we have lessons but the lessons can also be blessings if you look at it that way.  I talk about where I have been and where I am and how anyone can follow the path if they are willing to do the work. 

EPISODE XLII: DOOMSDAY

Ever feel like everything is piling up on you and you're going to explode.  Maybe life is getting you down.  Perhaps it is how we perceive things, as I talk about my own doomsday scenarios.